LITTLE YOGIS Holistic Educational Offering

Our offering is designed for fun, enhance children’s creativity  and flexible  to support needs of the individuals present and capture their attention in a meaningful, entertaining and educational manner.

The children will explore yoga and mindfulness, learn age-appropriate breathing exercises, empowerment techniques and meditation, art and creative therapies. The yoga educators will interact with each child as an individual, and work therapeutically with the growing and developing yogi's. The workshop runs for 45 minutes once a week during the school term.

We have a maximum of 6 children per session to enable individualised and personalised attention for each of the little yogis.

Cost : $200 per child per term

Dates: Thursday 31st January 2019 to Friday 5th April 2019

Session Days: Thursday and Friday 2019

Session times: 9.30am to 10.15am, 10.30am to 11.15am, 11.30am to 12.15pm

Venue: My Midwives, 21 Weston St, Brunswick 3056

Please book this workshop by clicking the following link:

https://www.trybooking.com/ZITF

Any questions please contact us on:

t: 0499 161 612
e: little.yogis@icloud.com


LITTLE YOGIS OFFERING

Designed for 3-5 year olds, our offering is located In Brunswick, Caroline Springs and Williamstown.

Little Yogis offerings run over 4 weeks and are a 30 minute program per week that creates a fun, positive and holistic environment for introducing children to yoga and mindfulness through hands on exploration and play. The classes are experienced outdoors, connecting and balancing the little yogis to the earth and fresh air. 

Each week the little yogis children's program will provide new and exciting activities, workshops and games to keep children engaged. We educate the little yogis mind, body and spirit through hands on exploration, creative experiences and fun interactive yoga based games. 

Please book this workshop by phone or email.

t: 0499 161 612
e: little.yogis@icloud.com



TEEN YOGIS OFFERING

This offering is a 4 week program designed for Teenage girls.

What is included:
Yoga 
Essential oils - learn about their uses and make your own roller blend to help with anxiety and self esteem 
Daily Meditation - self love meditation, happiness meditation 
Mindfulness Activities - macrame, watercolours, sage stick, gratitude jars
Discover the healing power of crystals 
Journaling 
Vision boards 
Self esteem and confidence building 
Conscious living techniques.

We hope to inspire a conscious approach to the teenage years. Empowering and giving young women
the tools to bloom and be confident in themselves. The workshop is a 60 minute session once a week.

$ 100 per teenager for 4 weeks.

Please book this workshop by phone or email.

t: 0499 161 612
e: little.yogis@icloud.com


 SELF CARE YOGIS

This workshop is designed to help you lift your mood, soothe your soul and energies your spirit.
This workshop is inspired to cleanse your mind, body, soul and home.

2.00pm to 4.30pm
Date: Saturday 9th February 2019
$120 per person
Point Cook location (address provided on booking)

What is included:
make your own crystal spray and roller blend
1 hour yoga, meditation and mindfulness session
afternoon tea, herbal tea / chai provided
how to use crystals and essential oils in your home and for yourself

Please book this workshop by following this link:

https://www.trybooking.com/ZSXL


t: 0499 161 612
e: little.yogis@icloud.com